* WELCOME TO THE FLOW ZONE *

Get total focus on your goal - get stalker-like support and accountability, intense coaching to bring the results you want - this is for action takers and those who are serious about change

LET'S GET SERIOUS & GET RESULTS

* Accountability on another scale * Personal Cheerleader * Daily Motivation *

Meaning of "Flow"

Flow, also known as the 'zone', is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity

Find Your Flow

EVERYTHING YOU DON'T WANT BUT YOU KNOW YOU NEED

Making sure you log in and keep tracking your progresss when you aren't feeling it is the most important part of the Programme

Here are your options:

We don't believe in pesky contracts - we like to keep things simple - limited places due to personal coaching element within the programme. You have no obligation to carry on after the time scale has finished.

MONTHLY SIGN UP

£150

PER MONTH (NO CONTRACT)

Coaching Call at the beginning of the Programme to establish strategy & commitment

Daily check ins through What's App - morning and evening logs

Emergency motivation check ins at any time 

Zone Club Members Price £120 per month

MONTHLY

WEEKLY SIGN UP

£40

PER WEEK (NO CONTRACT)

Coaching Call at the beginning of the Programme to establish strategy & commitment

Daily check ins through What's App - morning and evening logs

Emergency motivation check ins at any time 

Zone Club Members Price £35 per week

WEEKLY

Frequently Asked Questions

This Programme is for you if you are serious about achieving your goal - I will help you fully focus and will keep you accountable on a daily basis - you are not alone and accountability raises your success as opposed to trying the same old methods of goal achievement alone.

I will message you through What's App each morning and evening to ask you to provide the evidence that we have previously decided upon.  Even if you are struggling you must answer and check in - when you are struggling, that's when you need me the most.

You commit to either a week or a month and as that period draws to an end we can discuss if you would like to carry on.  There is no contract and not notice period.

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