Enrolment open 25th February 2019

Gym Membership For Your Mind

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The Zone Club Vlog

What is your Christmas Mindset?

 

Are you slipping into that Christmas Mindset of “Well I’ll just eat whatever I want as it’s christmas (well nearly)” ? If you are mindful of your thoughts then it is easier to take action.  Any small habits you can hold onto in the festive season will save you having to do the feast/famine thing once January arrives?

Join our free Facebook Group for more discussion: https://www.facebook.com/groups/400432420308687/

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