Exciting News - NEW Round The Kitchen Table Podcast with Mandy Baker

Helping Non-Techy People Grow Their Business Online

Blog Social Media Links Pages BOOK A COMPATIBILITY CALL Login

The Zone Club Blog

How my morning coffee became an extra feel good factor to my day!

This morning as I was near the end of my walk (you know, the one we all do now seeing as we have so few other choices!) I was pondering where to buy a coffee.  My morning coffee is literally the most wonderful part of the day….I was a tea drinker until about 10 years ago, but I’m not completely converted over to the other side!


Having recently moved to a more suburban location, I have a smorgasbord of choice.  My natural choice would be a small independent unique coffee shop, but Shenfield is lacking (during Lockdown) with that offering, so my choices were the BP M&S garage (I cannot tell you how much I love living within 2 mins walk of one of these) To be honest, if I can’t buy it in my local BP garage, I don’t have it (well….that’s probably stretching the truth a little, they don’t sell Mint Velvet clothes, which I am partial to, so I do buy from other places too).  


We also have a Costa, but life is...

Continue Reading...

FB Live - The Pros & Cons of Social Media


There are lots of pros and cons with social media - it's important to know what works for you and what has a negative effect. 

Facebook is great for remembering birthdays and keeping in touch with friends, but if you are feeling down and all you see is other people's "wonderful" lives, this can be detrimental.

Facebook has a few great new features - be mindful of what works for you and what doesn't.

How much time spent on Social Media is good for you?

Continue Reading...

Book a call - no obligation

Fill in your details below and I'll call you to see if I can help you with your personal life or business growth - this is the first step to positive change & improvement