Exciting News - NEW Round The Kitchen Table Podcast with Mandy Baker

Kickstart to Summer 4 Week Facebook Programme

A Live interactive course over 4 weeks - daily videos to kickstart each day and get your head in the Zone for your weight loss journey. Learn how to get the best out of yourself by using your most powerful tool....your mind!

You get:

Week Days - daily 10 min videos delivered through a closed Facebook Group

Two FB lives a week

Learn what works for you and have the confidence to make and keep good habits

Support & empowerment from the Group - we all know how good it feels to talk to others who are going through the same thing

Get in the Zone for Summer!

Kickstart to Summer 4 Week Facebook Group Programme

Don't wait any longer to start getting ready for summer - make this the year that you do change those habits and they stay as good habits.

Do you want to learn how to change your thinking about what you eat rather than rely on willpower?

Do you want to lose weight for the summer but just don't have time to commit to classes?

Do you want to change your mindset about yourself, your eating habits and your fitness levels? Learn to have confidence in your decision making and feel good about them.

Do you want to do this within a fun and caring community of like-minded women who have also tried everything else?

Do you want it to be different this time? Don't worry if diets/plans/programmes haven't worked before - we learn from our failures and go ahead with this knowledge to succeed.

Come join in and see & feel the difference

Mandy x

£24.99 GBP

Kickstart to Summer 4 Week Facebook Programme

Book a call - no obligation